The food I am craving at 4 in the morning

I realize I am currently craving a mix of protein and carbs. Therefore, I decided that organic carrots, organic lite mozzarella sticks dipped in small portions of roasted red pepper hummus is what my body is needing right now. I realize that I must eat s-l-o-w-l-y, think about what I am putting into my body, and enjoy every bite!